ON PATH MARTIAL & HEALING ARTS

Welcome

MeetUpFacebookOn Path Martial and Healing Arts helps you discover the benefits of practicing Traditional Martial and Healing Arts. We practice self-healing, self-defense, stress management, self-discipline, exercise and fitness, rejuvenation, spiritual awareness, and over-all well being. On Path assists you in working towards your potential. Classes and training available to anyone of any age, ability, or experience. Community college courses, group classes, and private & small group lessons are available.

Styles & Classes



Kung Fu:

-7 Circles Southern/Northern Shaolin Kung Fu

-7 Circles Chin Na
-7 Animals: Tiger, Dragon, Crane, Monkey, Preying Mantis, Snake, & Eagle

Chi Kung:

-Fire Flower
-Da Mo
-18 Mudras
-7 Animals

Tai Chi:

-Yang Style 108 move long form

-Yang Style 24 move short form

Meditation & Wellness Classes:

-Kinetic, Auditory, & Visual Meditation

-Meditation & Wellness

-Minimizing Workplace Stress

Seifu Andy Barkworth

602.672.1716
Andy@On-Path.com
Phoenix, Arizona

Enroll in classes at Paradise Valley Community College

Attend classes at the Conservatory of Dance

Attend the open practice at Roadrunner park

Private & Small Group Lessons :

$40 per hour for private lessons

$60 per hour for small group lessons

Pre-paid discount packages available

Workshops Available in: Self Defense, Meditation, Stress Management,

Kung Fu, Tai Chi, and Chi Kung

Contact me to start your personal training in Kung Fu, Tai Chi, and Chi Kung.

Scroll down for class details and listings





Shaolin Kung Fu Wushu

fall 2012 : SHAOLIN KUNG FU WUSHU : PVCC


PED 101KF
Section - TBA
1 Credit

Shaolin Kung Fu is a 1500-year-old tradition of the martial arts of China. This course will teach seven basic styles of Kung Fu, with special emphasis on Wushu, the art of fighting dancing. It promotes both health and self defense benefits. This course expands the student's knowledge and appreciation for Asian cultural traditions. May be repeated for credit. No Prerequisites.

Instructor

Seifu Andrew Barkworth


Date & Time

Thursday
7:45pm - 9:30pm
TBA

Register

602.787.7000
my.maricopa.edu


Place

Room - F-109

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



Flyer

summer 2012 : SHAOLIN KUNG FU WUSHU : PVCC


PED103KF
Section - 11573
1/2 Credit

Shaolin Kung Fu is a 1500-year-old tradition of the martial arts of China. This course will teach seven basic styles of Kung Fu, with special emphasis on Wushu, the art of fighting dancing. It promotes both health and self defense benefits. This course expands the student's knowledge and appreciation for Asian cultural traditions. May be repeated for credit. No Prerequisites.

Instructor

Seifu Andrew Barkworth


Date & Time

Friday
10:30am - 12:10pm
Jun 1, 2012- Jul 20, 201

Register

602.787.7000
my.maricopa.edu


Place

Room - F-109

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



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Summer 2012 : SHAOLIN CHIN NA : PVCC


PED103KF
Section - 17748
1/2- Credit

An introduction to the RAD Training Program: Effective Use of Non-Lethal Force. RAD stands for Restrain, Arrest and Detain. Basic instruction on Shaolin Chin Na techniques necessary in close quarter situations to quickly restrain, physically arrest, and safely detain protocol violators. (Chin - to seize or catch; Na - to hold or control). The RAD Training Program includes instruction that is effective training instruction for security guards, bouncers, police officers and other security and first-responder personnel. This an excellent program for executives, travelers, and others who sense a high or heightened personal security risk.

Instructor

Seifu Umar Sharif


Date & Time

Friday
12:30pm - 2:10pm
Jun 1, 2012- Jul 20, 2012


Register

602.787.7000
my.maricopa.edu


Place

Room - F-109

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



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fall 2012 : Shaolin Short Staff : PVCC


PED 103KF
Section - TBA
1/2 Credit

Shaolin Short Staff - This course teaches the use of the Short Staff based upon the 7 Circles System of Southern/Northern Shaolin Kung Fu Wushu. This course will teach proper stances, stepping and body movement, gripping of the Short Staff as a weapon, proper control of the weapon, and extension of ones Qi (internal power) through the weapon. Students will also learn several basic striking techniques and the 7 Circles Prearranged Short Staff Fighting Form. The course is appropriate for beginning students as well as those with previous martial arts experience.


Instructor

Seifu Andrew Barkworth


Date & Time

Thursday
6:30PM - 7:25PM
TBA

Register

602.787.7000
my.maricopa.edu

Place

Room - F-133


Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP

Flyer





Tai Chi

summer 2012 : TAI CHI : PVCC


PED101TC
Section - 11535
1 Credit

Fundamentals of Tai Chi including moves, breathing and meditation. This class focuses on the first and second segments of Yang style, 108 move long form. This class is suitable for students of all ages and physical conditions. No Prerequisites.


Instructor

Seifu Andrew Barkworth


Date & Time

Tuesday and Thursday
4:30PM - 6:15PM
May 29, 2012- Jul 19, 2012

Register

602.787.7000
my.maricopa.edu

Place

Room - F-133

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



Flyer

TAI CHI : Conservatory Of Dance



Tai Chi is beneficial for the health of the body, clarity & peace of mind, and the development & movement of vital life-force energy (Chi). Through the flowing, natural movements of Tai Chi, we maximize health, reduce stress, and harmonize our spirit, mind, and body.

Tai Chi is appropriate for any age group and physical condition. Beginner & advanced students are welcome to participate in both parts of the class for the same tuition.

Part 1 : Beginners 10:15 - 11:00am & Part 2 : Advanced 11:15 - 12:00pm

Instructor

Seifu Andrew Barkworth


Date & Time

Sundays : 10:15am - 12:00pm


May 2012 : Meets 3 Sundays

5/6, 5/20, 5/27
No Class 5/12 - Happy Mother's Day


Tuition

Drop-in / $10 per class

Monthly rates : Due at 1st class
Meets 3 Sundays in the month = $20
Meets 4 Sundays in the month = $30
Meets 5 Sundays in the month = $40


Place

Conservatory of Dance
13637 N Tatum Blvd Suite 8
Phoenix, AZ 85032
map



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Healing Arts

summer 2012 : Qi Gong : PVCC


PED 103QG
Section - 11536
1/2 Credit

Chi Kung is an ancient Chinese healing and meditative exercise discipline that involves body movement and posture, mental relaxation, and controlled breathing. This Chi Kung class includes sitting, standing, and moving techniques. Recommended for beginners and experienced students. Seniors Welcome! No Prerequisites.

 

Instructor

Seifu Andrew Barkworth


Date & Time

Tuesday
6:30PM - 8:10PM
May 29, 2012- Jul 17, 2012

Register

602.787.7000
my.maricopa.edu


Place

Room - F-133

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



Flyer

fall 2012 : Qi Gong : PVCC


PED101QG
Section - TBA
1 Credit

Chi Kung is an ancient Chinese healing and meditative exercise discipline that involves body movement and posture, mental relaxation, and controlled breathing. This Chi Kung class includes sitting, standing, and moving techniques. Recommended for beginners and experienced students. Seniors Welcome! No Prerequisites.

 

Instructor

Seifu Andrew Barkworth


Date & Time

Friday
12:30pm - 2:10pm
TBA

Register

602.787.7000
my.maricopa.edu


Place

Room - F-109

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



Flyer



fall 2012 : Minimizing Workplace Stress : PVCC


WED105
Section - TBA
1/2 Credit

Introduction of the application of Practical Relaxation Techniques for reducing workplace stress. Defines the characteristics, process and signs of workplace stress. Includes discussions of the physiology of stress and how these responses impact daily living. Use of the biofeedback instruments to monitor the relaxation techniques such as self-hypnosis, visualization, guided imagery, and meditation. Prerequisites: None.



Instructor

Seifu Andrew Barkworth


Date & Time

Saturday
9:30am - 11:30am

Meets 2 Times
TBA

 

Register

602.787.7000
my.maricopa.edu


Place

Room - F-109

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



Flyer

fall 2012 : Kinetic Mediation: PVCC


WED257
Section - TBA
2 Credits


Focuses on posture, body movement, and energy centered meditations. In depth discussion of Chinese Chi Kung exercises and Chi Meditation. Reviews influence of Taoist and Buddhist philosophies on Chi Kung practice and stress management. Explores Kinetic Meditations, and scientific research into health benefits of Chi Kung practice.

First in Series of Kinetic, Auditory, and Visual Meditation Classes. All Students welcome. No need to take this series of classes in order. Pre-requisite over-rides available for interested students.

 

Instructor

Seifu Andrew Barkworth


Date & Time

Saturday
9:30am - 11:30am

Meets 5 Times
TBA

Register

602.787.7000
my.maricopa.edu


Place

Room - F-109

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



Flyer



fall 2012 : Meditation and Wellness: pvcc


WED162
Section - TBA
1 Credit

Instructor

Seifu Andrew Barkworth


Date & Time

Friday
9:15am - 10:20am
TBA


Register

602.787.7000
my.maricopa.edu


Place

Room - F-133

Paradise Valley Community College
18401 N. 32nd Street
Phoenix, AZ 85032
MAP



Flyer

Open Practice : Beginner & Intermediate
Shaolin Kung Fu & Tai Chi : RoadRunner Park


All current and former students are welcome to attend.

New students are welcome, please call first. 602-672-1716

The practice will vary and consist of Shaolin Kung Fu, Tai Chi Chuan, and Qi Gong.

Any severe weather condition will be an automatic cancellation.


Instructor

Seifu Andrew Barkworth


Date & Time



No Park practice at this time



Tuition

Free

Place

RoadRunner Park
3502 E Cactus Rd
Phoenix, AZ 85032

51 Freeway & Cactus Exit

We practice on the North side of Park.
Best access off 36th St & Columbine Rd



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